{"id":10746,"date":"2018-12-15T10:46:00","date_gmt":"2018-12-15T10:46:00","guid":{"rendered":"https:\/\/expedia.blog.fr.sandwave.dev\/stories\/?p=10746"},"modified":"2021-09-01T22:33:21","modified_gmt":"2021-09-01T22:33:21","slug":"voyager-tendance-voyager-healthy","status":"publish","type":"post","link":"https:\/\/www.expedia.fr\/stories\/voyager-tendance-voyager-healthy\/","title":{"rendered":"Voyager tendance, voyager healthy !"},"content":{"rendered":"

“En 2019, sant\u00e9 et forme riment avec voyage.<\/em><\/p>\n

Manger bio<\/em>, ralentir le rythme, pratiquer des sports doux : chaque sph\u00e8re de notre vie quotidienne met la sant\u00e9 au c\u0153ur de nos pr\u00e9occupations. Le monde du voyage n’est pas en reste ! Du voyage d\u00e9tox au slow travel<\/em> en passant par le tourisme sportif, petit tour du monde des tendances pour voyager healthy<\/em><\/strong> en 2019.<\/p>\n

Voyager slow : ralentir le rythme en vacances
———————————————<\/p>\n

Prendre le temps de vivre, reconnecter avec l’instant pr\u00e9sent, ne plus se laisser d\u00e9border par l’agitation quotidienne : vous avez pris l’une de ces r\u00e9solutions pour 2019 ? On vous aide \u00e0 la mise en pratique ! L’inspiration slow<\/em> d\u00e9ploie ses ailes dans le milieu du voyage et on en profite. Un slow travel<\/a><\/em><\/strong>, c’est plonger dans un autre univers, en prenant le temps de la d\u00e9couverte<\/strong>. Vous vous posez, vous faites de belles rencontres, vous r\u00e9duisez votre empreinte \u00e9cologique en privil\u00e9giant les moyens de transport doux<\/strong> comme le v\u00e9lo ou le pousse-pousse, vous savourez l’instant pr\u00e9sent… Termin\u00e9e la course \u00e0 la performance ! Ne regardez plus le nombre de mus\u00e9es \u00e0 visiter et d’\u00e9v\u00e9nements \u00e0 ne pas manquer, adoptez un rythme pos\u00e9 et un \u00e9tat d’esprit serein, pour la sant\u00e9 du corps et de l’esprit.<\/p>\n

\"Slow_travel_photo_2_CC0.jpg?1544871730\"<\/p>\n

Les tops des ” destinations<\/em> slow travel ” ? Dans l’une des 200 destinations labellis\u00e9es<\/em> _slow city_, en France, en Italie, au Japon ou encore en Islande !<\/em><\/p>\n

Voyager d\u00e9tox : une cure salutaire
———————————-<\/p>\n

M\u00e9ditation, yoga et nutrition<\/strong> : les trois pr\u00e9ceptes de la d\u00e9tox version 2019 ! La tendance est au voyage version cure de d\u00e9sintoxication<\/strong> des mauvaises habitudes quotidiennes. Addiction \u00e0 internet, malbouffe, hyperactivit\u00e9 : on remet les compteurs \u00e0 z\u00e9ro le temps des vacances. De la retraite<\/strong> dans un monast\u00e8re du bout du monde, aux offres ” tout compris ” en h\u00f4tels spas<\/strong> avec remise en forme et cure nutritionnelle, vous reprenez le contr\u00f4le de votre corps et de votre esprit.<\/p>\n

Envie de vous prendre pour Julia Roberts dans ” Mange, prie, aime ” ? Filez au bout du monde pour retrouver votre ” moi ” int\u00e9rieur. Si vous avez juste envie de vous d\u00e9tendre apr\u00e8s une ann\u00e9e de folie, optez pour une escapade sant\u00e9<\/strong>. Le voyage d\u00e9tox<\/strong> s’adapte \u00e0 toutes les personnalit\u00e9s !<\/p>\n

Les tops ” destinations d\u00e9tox ” ? En Tha\u00eflande ou en Indon\u00e9sie pour un s\u00e9jour au bout du monde, au Maroc ou en Espagne pour une escapade d\u00e9tox.<\/em><\/p>\n

Voyager sportif : se bouger, c’est la sant\u00e9 !
———————————————<\/p>\n

\"Slow_travel_photo_3_CC0.jpg?1544871825\"<\/p>\n

Ne vous y trompez pas : reposer son organisme ne veut pas dire c\u00e9der aux sir\u00e8nes de la chaise longue pendant toutes les vacances ! Voyager healthy<\/em>, c’est aussi offrir \u00e0 son corps ce dont il a besoin. Quoi de mieux pour oxyg\u00e9ner ses muscles que de pratiquer sa routine sport<\/a> en pleine nature, dans l’atmosph\u00e8re iod\u00e9e d’un bord de mer ou de l’air pur de la montagne ? Vous en voulez plus : le tourisme sportif<\/strong> connait un v\u00e9ritable boom<\/em>. De la petite touche ” d\u00e9couverte “<\/strong> \u00e0 cheval au s\u00e9jour ” sensations fortes “<\/strong>, \u00e0 l’assaut des sommets arm\u00e9 d’un piolet : vous ne regrettez pas d’avoir troqu\u00e9 les tongs contre des baskets cette ann\u00e9e !<\/p>\n

Les tops ” destinations sportives ” ? Les \u00eeles fran\u00e7aises de la Corse \u00e0 la R\u00e9union, l’Argentine, ou encore l’Espagne.<\/em>“<\/p>\n","protected":false},"excerpt":{"rendered":"

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